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You may not agree, but I believe everyone should be consuming protein in a shake form. And just recently I found I wasn’t ingesting enough of the stuff. For years I’ve been taught you can get enough proteins from veggies, and you probably can – but you’re not going to. What I mean by [...] When I waited for the results of my second blood test to be interpreted by my doctor and good family friend, I snagged two words from her 20 minutes of explanation: “they’re related.” In my case, she was referring to Celiac, an autoimmune disease that boils down to an allergic reaction to wheat and [...]
Otis Worries but you don't have to. Why is it that it’s so easy to worry about anything? And like something combustible, it we continue to worry, we simply feed the fire and eventually get sick. Maybe you’ve never been there, and if not – good for you – but [...] If you were a visitor to this planet, you’d probably wonder why everyone was under such stress. Looking around, it’s not apparent that we’re in a recession – not at this writing. And I know you can choose not to participate in that, but I want to tell you what I think about the current [...] |
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