How to Stop Worry and Anxiety

Otis Worries but you don't have to.

Why is it that it’s so easy to worry about anything? And like something combustible, it we continue to worry, we simply feed the fire and eventually get sick. Maybe you’ve never been there, and if not – good for you – but [...]

Staying Motivated

I know my buddy Chris Widener has a nice session on how to stay motivated.  And I’ve been to a dozen or more seminars with the great speakers and have around that many notebooks around the house with tons of notes taken while soaking in the best way to stay motivated.

Since January 1 has come [...]

Fake It Till You Make It

I don’t like the way that sounds – fake it until you make it – because it sounds like you’re trying to be dishonest about yourself.  But are you?  Can you be?

The answer to the second question is, Certainly!  It’s called acting!  And we ALL do it in some shape or form.  In everything we [...]