It’s true: nobody likes a sore throat, but did you know there are actually a few different kinds of sore throats? They aren’t all linked to colds and flu. A lot of times your throat can be sore as a result of toxins elsewhere in your body. Why do they manifest in your throat? Good question. Maybe the body sees that as the most active place to effect a cure.
Okay, I don’t want to lose you, now. You see, the body works 24/7 to repair itself. A sore throat is simply the body trying to fight off or eliminate something. The more you fight the symptoms of your sore throat, the longer the body will take healing what is ailing it – unless… You give the body another way to release toxins.
So if it’s that simple, what do you need to do? Glad you asked.
I find sweating it out in a super-hot bath effective. Flood your system with plenty of fluids, mainly water (nothing much else; remember what is going on here: the body is trying hard to rid itself of toxins, any more work you introduce into the program will simply slow down the process.) Stay away from drinks with sweeteners or sugars, anything that needs filtering or digesting. Your body will work on assimilating your drink BEFORE it works on your toxin release. It automatically wants to make sure you’re not introducing crap into the program.
And there you have it. Don’t fall for the elixirs or lozenges without taking that hot bath and sweating as much as you can.
Remember, I’m no doctor and these are personal experiences that some say help them. This is a blog on the Internet for heavens sake! Go to your personal physician if you feel you need medical attention. Don’t self diagnose! And eat right and exercise. 🙂