Health How to Use Protein to Lose Weight by Dave Jackson January 21, 2012 by Dave Jackson January 21, 2012 If you ingest 30 grams of protein within 30 minutes of waking up you will lose weight. Do this for 30 days without fail and if you are not a… Share this:FacebookLinkedInRedditTwitterTumblrPinterest Read more 0 FacebookTwitterPinterestEmail
